TESTIMONY/USHUHUDA
healthy and refreshing... i was using dettol, it use to keep me clean but very harsh sensation after use . this product keeps me clean and soothing aswell.. thanks to oriflame
Monday, November 19, 2012
Feminelle Gentle Intimate Wash
TESTIMONY/USHUHUDA
healthy and refreshing... i was using dettol, it use to keep me clean but very harsh sensation after use . this product keeps me clean and soothing aswell.. thanks to oriflame
THE SECRETS TO A GREAT SKIN THE ORIFLAME WAY
A great silky skin is in part determined by genetics, but there are a lot of preventive strikes you can make to keep it in top condition.
What factors impact upon the look and health of our skin?
Firstly, food. A balanced diet full of whole foods and high in fibre, fruits, vegetables and protein sources is best. Also make sure you get regular exercise
— stretch or take a walk every day. Get fresh air, sleep with your window open and breathe deep long breaths.
Hydration, of course, has a massive impact on our skin. Drink at least six to eight glasses a day. Relaxation is another big one — take half an hour a day to yourself — and make sure you're getting enough sun. Sunshine adds vitamin D into our system and gives us a healthy glow.
What foods promote great skin?
Fruits and vegetables high in antioxidants protect our skin from damage, and proteins, including raw seeds, nuts and legumes, help build and repair our skin.
And which foods have the opposite effect?
Harmful foods include processed and refined foods, biscuits, cakes, sugary cereals, muesli bars, ice-creams and lollies. Take-away foods are also a no-no for skin, and eating too much can cause problems, too. Keep meal sizes small and interesting, taste and enjoy food, and try not to over-eat or over-indulge.
Which supplements can improve skin health and how do these work?
Essentially fatty acids are a great one for skin. Fish oil in particular helps hydrate the skin, as does flaxseed oil. It can be handy to add this to a bowl of cereal in the morning. Here's the low-down on the antioxidant group: Vitamin C promotes collagen-production and improves skin tone. Vitamin A aids healing and constructs new skin tissue. Vitamin E protects against damage from free radicals. Grape seed extract is a high-potency antioxidant which protects the skin. Zinc repairs and strengthens tissue. Silica plays an important role in skin strength and elasticity.
How can creams and cleansers make a difference and what daily/weekly routine would you recommend?
Creams and cleansers are great for the skin. A good quality cream free of petro-chemicals and animal products can help hydrate, re-store and protect our skin. A good quality cleanser will assist in keeping the skin clean from dirt and particles that can clog pores and not allow it to breathe. A daily routine I'd recommend would go as follows:
1. Clean. Wash and clean your skin daily, it will unblock pores and prevent skin from becoming flat, flaky and appearing lifeless. By removing dead skin cells you will prevent the build up of impurities caused by pollutants, make-up, perspiration and environmental toxins.
2. Tone and hydrate. The skin requires oil and water to hydrate and create balance. It is best to use an alcohol-free toner as this may dry the skin.
3. Moisturise. A moisturiser will act by deeply hydrating and nourishing the skin (even restoring balance). A good quality product can assist by reducing the appearance of skin damage whilst hydration may assist in the prevention of wrinkles.
Weekly or fortnightly it is a great idea for you to apply a clay mask (Oriflame’s Swedish Spa or Pure Nature masks are extremely good), which will remove any deep-seated clogs or nasties.
In summary what are some easy changes men and women can make in order to improve the health of their skin?
Exercise at least three hours a week & drink six to eight glasses of water every day.
Go outside and enjoy fresh air and nature — walk in the park or by the beach.
Take in a little bit of sunshine, but avoid the harsh hours of 11am-3pm.
Sleep with your window open and have fresh air come into your bedroom.
Meditate and relax your mind. Eat a well-balanced diet of whole foods, including berries and watermelon. Don't smoke; reduce the intake of alcohol and coffee.
Remember to SMILE. And the most important of all choose the Oriflame, Natural Swedish Cosmetics as they are 100% Natural, made from fruits, flowers & vegetables. And above all none of their products have ever been tested on Animals.
Hydration, of course, has a massive impact on our skin. Drink at least six to eight glasses a day. Relaxation is another big one — take half an hour a day to yourself — and make sure you're getting enough sun. Sunshine adds vitamin D into our system and gives us a healthy glow.
What foods promote great skin?
Fruits and vegetables high in antioxidants protect our skin from damage, and proteins, including raw seeds, nuts and legumes, help build and repair our skin.
And which foods have the opposite effect?
Harmful foods include processed and refined foods, biscuits, cakes, sugary cereals, muesli bars, ice-creams and lollies. Take-away foods are also a no-no for skin, and eating too much can cause problems, too. Keep meal sizes small and interesting, taste and enjoy food, and try not to over-eat or over-indulge.
Which supplements can improve skin health and how do these work?
Essentially fatty acids are a great one for skin. Fish oil in particular helps hydrate the skin, as does flaxseed oil. It can be handy to add this to a bowl of cereal in the morning. Here's the low-down on the antioxidant group: Vitamin C promotes collagen-production and improves skin tone. Vitamin A aids healing and constructs new skin tissue. Vitamin E protects against damage from free radicals. Grape seed extract is a high-potency antioxidant which protects the skin. Zinc repairs and strengthens tissue. Silica plays an important role in skin strength and elasticity.
How can creams and cleansers make a difference and what daily/weekly routine would you recommend?
Creams and cleansers are great for the skin. A good quality cream free of petro-chemicals and animal products can help hydrate, re-store and protect our skin. A good quality cleanser will assist in keeping the skin clean from dirt and particles that can clog pores and not allow it to breathe. A daily routine I'd recommend would go as follows:
1. Clean. Wash and clean your skin daily, it will unblock pores and prevent skin from becoming flat, flaky and appearing lifeless. By removing dead skin cells you will prevent the build up of impurities caused by pollutants, make-up, perspiration and environmental toxins.
2. Tone and hydrate. The skin requires oil and water to hydrate and create balance. It is best to use an alcohol-free toner as this may dry the skin.
3. Moisturise. A moisturiser will act by deeply hydrating and nourishing the skin (even restoring balance). A good quality product can assist by reducing the appearance of skin damage whilst hydration may assist in the prevention of wrinkles.
Weekly or fortnightly it is a great idea for you to apply a clay mask (Oriflame’s Swedish Spa or Pure Nature masks are extremely good), which will remove any deep-seated clogs or nasties.
In summary what are some easy changes men and women can make in order to improve the health of their skin?
Exercise at least three hours a week & drink six to eight glasses of water every day.
Go outside and enjoy fresh air and nature — walk in the park or by the beach.
Take in a little bit of sunshine, but avoid the harsh hours of 11am-3pm.
Sleep with your window open and have fresh air come into your bedroom.
Meditate and relax your mind. Eat a well-balanced diet of whole foods, including berries and watermelon. Don't smoke; reduce the intake of alcohol and coffee.
Remember to SMILE. And the most important of all choose the Oriflame, Natural Swedish Cosmetics as they are 100% Natural, made from fruits, flowers & vegetables. And above all none of their products have ever been tested on Animals.
Tuesday, November 13, 2012
GET THIS LOVELY DIVINE FOR ONLY 85,000 call 0715782784
Saturday, November 10, 2012
LEO TUPO DODOMA DURBAN HOTEL...Karibu!
Karibu katika mkutano wa fursa ya Oriflame Dodoma. Durban Hotel nyuma ya Shabiby petrol station. Leo Jumapili tarehe 11 saa tisa mchana kiingilio ni bure. Karibu tujifunze mbinu za kutoka kibiashara.
Tuesday, November 6, 2012
NORTH FOR MEN TOTAL AGE CONTROL!
DODOMA MPOOO?! Stay tuned Sunday 11 will be there!
Oriflame will hold an OOM meeting in Dodoma this weekend, you will be updated the location.... stay tuned
ORIFLAME NOVEMBER OFFER AND WELCOME PROGRAM!
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| Join for onlyTsh9,000. Welcome Program :Show catalogues to your friends and ask for their orders: Dear new Consultant!Congratulations on your decision to join Oriflame Cosmetics. As a special reward you are invited to participate in our Welcome Program during your first three months. First month Place orders that total at least 100 BP(Tsh93,000) during the first month you join and get products(codes 21556 and 21557)worth Tsh 40,000 and payonly Tsh 9,000. Second month Place orders that total at least 100 BP(Tsh 93,000) during the secondconsecutive month you join and get products (codes 20279 and 18826)worth Tsh 66,000 and pay only Tsh 9,000. Third month Place orders that total at least 100BP (Tsh 93,000) during the third consecutive month you join get with aproduct (code12190) worth Tsh 93,000and pay only Tsh 9,000 Terms & Conditions: Welcome Program is only available for new Consultants, and they can only participate once. Qualification starts automatically at the date of registration and continues for 3 consecutive months. |
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| Get a FREE Signature Eau de Toilette code 12190 for every 2 new recruits who buy for 100BPs for 3 consecutive months (Qualifies forWelcome Program 3).Get a FREE Even Out daycream code18826 and a FREE Tender care lip balm code 20279 for every 2 newrecruits who buy for 100BPs(Tsh 93,000) in November. FREE AWARDS! Terms: • Offer period 1st to 30th November 2012 • Offer redemption December 2012 to February 2013 • Sponsor offer is on new recruits in November only Join for only Tsh 9,000 |
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